Workout Coach

Scrapbook vibes ✂️ • tap to check • long-press to edit • schedule = Arms/Legs/Core (repeats ok)
Today
✅ Burn/pump is fine • 🚫 sharp pain = stop

📅 Weekly Schedule

Tap a day to open it. Edit anytime. Repeats allowed.
No recovery days in the schedule. Only: Arms / Legs / Core.

🧃 Open a workout

Each is set to ~50 minutes (you can edit anything).

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Pro tip: long-press any exercise to edit/delete it.

⏱ Rest timer

Most sets: 60–90 sec. (Change seconds + Start.)
01:15
Seconds
Set seconds, then Start.

Edit